A powerful natural remedy that will help you to lose weight up to 5
kgs in a month provided you eat healthy drink lots of water and avoid processed
and junk food. This 100% natural remedy will help you to burn fat faster and get
rid of stubborn belly fat along with losing weight and also detoxify your body.
How to make cinnamon Tea for Weight Loss?
Let me describe how to make this incredible fat burning drink. Now
into a saucepan add in 1 cup or 200ml water and then added two cinnamon sticks.I will explain about the type of cinnamon.
Now allow this to boil and once it
starts to boil simmer the flame for 10 minutes and as it is simmering you can
see that the color of the water is changing to a light amber color after 10
minutes.
Switch off the flame and allow the water to cool down and once the cinnamon
water is warm pour it into a cup or a glass and then add in 1 teaspoon honey
and mix well .You can remove the cinnamon sticks and my 100% natural and
effective cinnamon tea with honey is ready to consume.
Have this tea on empty
stomach in the morning and for best results have another cup at bed-time.
Lets see Type of cinnamon to make tea for weight loss.
Now
let me explain the type of cinnamon which you should be using in this tea. So
these are the two types of cinnamon which is commonly found, this one is known
as cinnamon quills, ie: the bark is rolled into small quills and this is
actually the second quality.
These quills are made from the third or fourth
layer of the cinnamon tree bark and it has less oil content and hence the
benefits also will be less but these are very pretty to look at and usually
used in food photography.
Since the layers are very thin, they can be easily
powdered very finely. Now the second type of cinnamon which are not very pretty to look at, but these cinnamon barks are the best
quality. They are actually the outer bark or the first or second layer of the
cinnamon bark tree.
This cinnamon has more oil content than the cinnamon quills
on the right side plus. They have more benefits and this is a cinnamon which I
recommend for this tea and for all other remedies where i am using cinnamon
sticks or powder.
Fat cutter Drink for weight lose
Cinnamon helps to boost metabolism and reduces bad
cholesterol. Cinnamon helps in stabilizing blood sugar levels. Stabilizing your
blood sugar is very essential for weight loss, if you are diabetic cinnamon can
help in managing blood sugar spikes, it has antibacterial properties and thus it
helps to fight various infections in the body. Cinnamon is often recommended for
stomach upsets as it can help clear harmful bacterias from the digestive
system.
Pure cinnamon is a natural remedy to fight yeast infections. Cinnamon is
one of the most effective cancer fighting food mainly because it has high
antioxidant content and also because of its antibacterial property.
Pure
cinnamon has the ability to lower cholesterol levels and improve blood
circulation throughout the body and hence cinnamon can help prevent heart
disease the anti-inflammatory. Properties of cinnamon helps to reduce arthritis
pain and lessen inflammation of the body. Cinnamon helps to balance hormones.
Cinnamon is an excellent natural remedy for hormonal imbalances in women
especially for health issues like thyroid, PCOS and other hormonal issues. So
to get all the benefits make sure you use the best quality cinnamon. so do try
this miracle cinnamon tea recipe .
1 Comments
Informative blog. Thank you
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