How To Loss weight by pure drinking water.
We are going to talk about drinking water today. We discuss basic
points. I have got these changes in my life Consume water in right manner for
overall mental, physical health, digestion, brain cells for every cell of your
body.
Wake up and drink water Keep water bottle next to your bed and drink up
first thing in morning . Do it before brushing so that the saliva goes inside your
digestive system. Don’t gulp water ever If you stand and drink, you ruin your
joints and invite many diseases too.
Right way to drink water for weight loss.
During summer, everyone wants to drink cold water. Our
mistake is to drink water from refrigerator. Don’t do this. Buy an earthen vessel,
it is healthy, keeps water cool very cheap in local market.
Don’t drink water during and after eating your meals. When you
eating, your digestive system is in process and generates heat in body. If u
drink water, you are cooling down the temperature. Thus messing up with the
entire fluids and the process.
WATER for weight loss.
If your digestive system is screwed up, you can’t lose weight.
Drink after 45 mins, after having your meals It will take 7-10 days to get used
to it. You might already know this coz I have talked about it in past Before you
drink water, close your eyes make a positive wish for eg : you want a good job
and say that to the water and then sip it. Please try this method. It really
fulfill wishes. It is positive affirmation. All the best.
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